Nutritious Meals
For Busy Lifestyles


Let us prep meals so you can
focus on what matters to you


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Excelev8 + Vertical Diet


The Vertical Diet is a performance-based nutritional framework with principles that are designed to be simple, sensible, and sustainable. These principles can be incorporated by anyone willing and able to make simple lifestyle changes to achieve greater health and wellness.
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  • Nutritionally Balanced

    We cook meals to the exact standards of Stan Efferding’s, The Vertical Diet™ and sent directly to you.

  • Premium Ingredients & Sources

    Each ingredient used in these fully prepared meals are hand-chosen and sustainably sourced.

  • Catering To Your Every Need

    We tend to the diverse needs of powerlifters, strongmen, bodybuilders, cross fitters, high school, collegiate, and professional athletes, as well as the average Joe and Jane looking to start maintaining a healthy lifestyle.

Time To Pursue What You Love


Your time is precious and there often isn’t enough time to juggle all the important things - family, fitness, work, health. Gathering ingredients, measuring dietary requirements and meal prep can take significant resources. We’re here to help you get back to what’s important - your life.
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Shop Our Meals


Calculate your BMR and shop our meals. Once you find the meals you like, add them to your cart and checkout.

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We Freshly Cook


Meals are freshly prepared and cooked to the exacting standards of The Vertical Diet™.

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Get Free Delivery


Delicious, healthy, and compliant meals are shipped to your door for free every week.

A Facility Built For You


  • Modified Atmospheric Packaging

  • Flash Freezing For Nutritional Density

  • Zero Seed Oils

  • Superior Buying Power

  • Free Shipping

Athletes that have followed the Vertical Diet


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Halfthor Bjornsson

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Lane Johnson

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Jose Ramirez

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Camille Leblanc

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Larry Wheels

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Eddy Coan

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Brian Shaw

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Ben Smith

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Stephanie Sanzo

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Flex Wheeler

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