Drinking a glass of bone broth daily or adding it to a meal or soup can provide you many of the nutrients needed to feel healthy and give you energy.

Many traditional cultures commonly used bone broth for its delicious and healthy benefits.

Bones and other collagen abundant structures such as cartilage, tendons and ligaments are a nutrient rich source of minerals and amino acids including Collagen which accounts for about 30% of the protein in the body.

When these bones and tissues are properly simmered, they form a delicious gelatinous broth abundant in the amino acids Glycine, Proline and Glutamine.

Glycine is essential for the creation of Glutathione in the body which is “The Mother of all Antioxidants”.