Introduces Our New "Carnivore" Line of Meats

Buy Meat



Delicious Cooked Meats by the Pound

  • Beef Ribeye (Coming Soon)
  • Beef Sirloin
  • Grilled Alaskan Salmon
  • Flame Grilled Chicken
  • Ground Beef With Tallow
  • Ground Bison With Tallow


Natures highest quality, most bioavailable, nutrient dense sources of protein, healthy fats, vitamins and minerals.

Ruminants like cattle and bison with their 4 chamber stomachs convert indigestible cellulose fiber into nutrient rich and savory cuts of Top Sirloin and Ribeye Steak or ground beef and ground bison if you prefer.  

You can also try our wild caught salmon which is loaded with the necessary and healthy Omega 3’s (EPA and DHA).  We also provide moist, tender, boneless skinless chicken breast for a lean healthy protein source.

These delicious meats are prepared in our moisture control ovens and delivered to your door in convenient, perfectly portioned packaging. Not only do we make high quality food that tastes great, we price it below that of our competitors.

Meal quality and taste are just a couple reasons why high profile athletes love the Vertical Diet!

Camille LeBlanc


Vertical Diet Customer and Crossfit Champion, crowned "fittest woman on the planet"

Hafthor Bjornsson


Vertical Diet Customer, plays "The Mountain" on Game of Thrones, World's Strongest Man contest winner.

Lane Johnson


All Pro Offensive Lineman for the Philadelphia Eagles



About Stan...

Stan Efferding is an IFBB Professional bodybuilder and World Record Holding Powerlifter. He is one of only 10 men in the world to ever total over 2,300 pounds raw in competition.

Stan holds the title as the Worlds Strongest Bodybuilder.

Stan studied Exercise Science at the University of Oregon and has been training high school, Collegiate, and Professional athletes for over 25 years.

Stan conducts seminars all over the country for various sports, as well as his proprietary nutrition and training techniques.

Stan has appeared in many magazines and writes for Muscular Development, Flex Magazine and Power Magazine. Stan is also a successful Entrepreneur having built three different start-up businesses into multi-million dollar companies.