Canadian cop, lifter, indy pro wrestler here. In all my years of dieting – I have never been so content… Easy to manage, enjoyable foods, simple. Thanks for ur philosophy and vision.
Just got my first shipment of meals. I’m currently at work enjoying the salmon. Amazing quality, freshness, and taste. 10/10 for me! Thank You!!
Yo Stan, at first I thought The Vertical Diet was just another fad trend that had no science to back it up. I was wrong… THIS IS A GAME CHANGER!!!!!!
“I weighed at my gym around 6 after football practice and I was 349!!! I started at 370!! My Wife was amazed and said she hasn’t seen me at that weight since 2009, I can’t thank you enough for putting a plan out there that people like me can follow. The Vertical Diet has and will save my life!! I’ve …
I had a baby 14 months ago and this is the first time in months that I have FINALLY gotten through my plateau… It’s good to be on a meal plan and actually have enough energy to last all damn day. You da man Stan!
This is insanely satisfying, I’ve lost 15 lbs. in just three weeks and I’ve never felt so full of energy and drive before, I had to tighten my lifting belt for the first time in years and training has never felt better.
You’ve talked a lot about insulin sensitivity and as a Type 1 diabetic, I’d been hesitant to trust in it fully bc I thought I knew my body. But in the two months, I’ve saved about $200 a Month on Insulin because I have to buy less. I’m loving it man, thanks a ton.
Been following the Vertical diet for about two weeks now. Literally dropped about 8 pounds and I have so much energy in my body that after I eat I literally sweat bc my body is an energy-burning machine on this diet. Keep spreading the good word!
I ordered more than 30 meals from you, and I just ate my first one in the patrol car… We get called out to work after our regular hours several times a week because of violent crimes. For me to have healthy quality meals ready 24/7 changes everything. Thank you.